A Three-Day Fasting Retreat by the Sea
We are pleased to introduce a new two-night, three-day fasting retreat at Rivage Spa Hikigawa.
Set along the Shihara Coast within Yoshino-Kumano National Park, this retreat offers a peaceful opportunity to step away from the noise and pace of everyday life and reconnect with yourself.
What to Expect
During your stay, we provide specially prepared fasting drinks, followed by a gentle recovery meal on the final morning. Beyond the fasting program, you are invited to enjoy our natural hot springs, take oceanfront walks, practice meditation, try sutra copying, or engage in gentle stretching—all entirely at your own pace.
This retreat is more than just abstaining from food. It is an invitation to:
- Unwind in our pH 10.2 highly alkaline natural hot spring.
- Reflect while walking along the coast to the sound of crashing waves.
- Disconnect from smartphones, screens, and the constant stream of information.
- Quiet your mind through guided or self-directed meditation and sutra copying.
- Embrace space and enjoy the rare luxury of having nowhere else to be.
A dedicated mindfulness room is accessible throughout your stay. We supply all sutra-copying materials, meditation cushions, and yoga mats, so no prior experience or special equipment is necessary.
Retreat Overview
Duration:
Two nights/ Three days
What's Included:
- Accommodation: 2 nights’ stay
- Nourishment: Fasting drinks throughout your stay, plus a light recovery meal on the final morning
- Wellness & Amenities: Full access to the natural hot spring, open-air bath, and sauna
- Mindfulness Materials: Sutra-copying supplies, meditation cushions, and yoga mats
- Leisure: Ample personal time to explore the coast and local Hikigawa area
Nestled between the sea, rivers, and mountains of Hikigawa, our retreat provides the perfect setting to slow down, rest your body, and rediscover a quieter rhythm.
Booking & Details
For complete program details, health guidelines, and availability, please visit our listing on Airbnb.
View the retreat and book on Airbnb
Important health information
Fasting is not suitable for everyone. If you are currently receiving medical treatment, taking medication, pregnant, nursing, or have health concerns, please consult a qualified medical professional prior to booking.
If you feel unwell at any point during your stay, please pause the program and notify a staff member immediately.